Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
From religion to spirituality
Muslim Badami Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, GermanyRelated stories
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
A New World
Apaga Renner Graz, Austria
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
Regaining My Inner Joy
Sujata Muto Kyoto, Japan
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada